By Dave Roberts (WICHITA, Kan.)
Looking for an excuse to get outside and get some exercise?
People at all fitness levels, from beginner to expert, now have that opportunity thanks to Fit Fridays.
Personal Trainer Robbie Ray offers the class each Friday at 3 in front of the Museum of World Treasures in Old Town.
"We're going to be doing some push ups we're going to jog around old town, see what Wichita has to offer come back do some sit ups, work on the core and just have fun," he describes.
The classes are free and all you have to do is show up.